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Lecture on Fitness at Work

  • Date : 11 Feb 2019 To 11 Feb 2019
  • Venue: Auditorium - Qatar National Library, Education City
Lecture on Fitness at Work

Qatar National Library, in collaboration with Aspetar, is organizing this lecture to raise awareness on how to overcome work stress and allocate time for exercising.

The lecture is aimed at helping individuals improve their daily habits and do easy exercises at work, which would contribute to improving their fitness and maintaining their physical and psychological health.

The lecture is held from 1:00 pm to 2:00 pm, and it is delivered in both Arabic and English.

For more information and registration, please visit the page containing the event details on QNL website.